Mellem-rummet

ro, stilhed, stemning

Det sker

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Transformational Breath® level 4A

Mellem-rummet Samsø May 26th-June 1st 2021

With Eugenia Altamira

We are very happy to have the Transformational Breath® Foundation’s Professional Training Program in Denmark in 2021. And very grateful that Eugenia is coming again.

Prepare yourself for a loving, powerful and transformative week as life becomes a loving, joyful dance of self-realization, self-empowerment and service from the heart.

We are looking forward to your joining us for this fun and special event. This Training Program presents the finest tools, transformational skills and techniques to facilitate your rapid realization of higher consciousness, and to give you the gift of sharing this dynamic process with others. This transformed consciousness is what will create for you and others a more joyful and abundant life. 

The level 4A will be Mai 26th – June 1st 2021. Arrival the 25th for dinner. Teaching start the 26th at 9 pm.

LOCATION

  • Mellem-rummet is a center for reflection, healing and development, and is created out of the importance of having space “in between” – therefore the name Mellemrummet, which means in between. The center is situated in a unique part of Denmark on a beautiful island Samsø. Here you will find yourself immersed in nature close to the see, spoilt with organic food, and embraced with love. The beautiful energies at the place will support the training.

Address: 

SCHEDULE

  • Arrival and check in from 6 pm on Mai the 25th. We will get together for dinner at 7 pm. Feel free to enjoy the beautiful retreat center and take some down time before dinner.
  • We will begin our program in our meeting room at 9:00 am on Wednesday 26th. We will start with registration and have an amazing and powerful week. 
  • The program will finish on June 1st after lunch. Departure time around 3:00 pm.
  • Arrival and departure time scheduling are to be made through Linnea at                       linnea@breathwork-denmark.com.
  • Please also inform Linnea, if you have any dietary restrictions.
  • For all staff: We will have staff meeting and room set up at 2:00 pm on the 25th.

THINGS TO BRING:

  • Your Seminar (Levels I, II and III) Manual as well as your journal.
  • Comfortable, loose clothing.
  • Your drinking bottle
  • The temperature varies, and can be chilly in the evenings, so be sure to bring some warm clothes. Estimated temperature between 10-15 at daytime. Be sure to check the 10 day weather schedule – weather.com – before you come for more exact temperatures.

REGISTRATION: www.dream-and-breathwork.dk 

If you have any questions or would like our support in any way, please contact us. We affirm that this program will inspire some of the most profound and exciting experiences of your life, as it has done for so many.

In love, light and joyful anticipation of our time together.

Eugenia and Staff.

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Transformational Breath® Seminar – niveau 1, 2 og 3

See English text below

Mellem-rummet Retreat Tirsdag den 17. November til søndag den 22. November kl. 15.00

See English text below

Vi er meget glade for at kunne afholde Transformational Breath® Seminar i Mellemrummet på Samsø. Et seminar som giver adgang til uddannelsen som certificeret facilitator. Du kan også tage det udelukkende for din egen udvikling.

Transformational Breath® 6 dages seminar er en dyb og forunderlig rejse i personlig healing og transformation. Gennem vejrtrækningen, og forløsende kropsarbejde får du kontakt med personlige ”regler”, barndomserindringer og andet, der kan være fortrængt og undertrykt i de dybere bevidsthedslag. Du behøver ikke forholde dig til disse situationer, ej heller genopleve dem – åndedrættet vil være med til at transformere det, der må være fastlåst i kroppen; og du vil opleve en ny frihed til bare at være DIG.

Dette seminar præsenterer de fineste værktøjer, transformationelle teknikker til at hjælpe dig med at få mere kontakt med din højere bevidsthed. Denne transformerede bevidsthed er det, der vil skabe et mere glædesfyldt og rigt liv for dig.

I løbet af seminaret afholder vi to åndedræt sessioner om dagen; vi stifter bekendtskab med Byron Katys arbejde ”The Work”, vi praktiserer Eckhart Toles Nuets kraft, har guidede meditationer, og Michael Browns Nærværsproces. Vi vil også arbejde med toning og lydheling, udforske kroppen med kropskortlægning (bodymapping) og meditation, have avancerede chakra-vejrtrækninger, og mange flere spændende ting. Vi vil opleve undervands-, partner- og spejl-åndedræts-sessioner i de sidste dage af seminaret. Du vil snart finde din verden fyldt med mere indre ro, balance, stabilitet, klarhed og glæde.

Seminaret bliver ledet af Transformational Breath® seniortræner og assisteret af facilitatorer.

Tirsdag ankomst fra kl. 13.00. Undervisningen starter kl. 14.00. 

Seminaret slutter søndag kl. 15.00

Undervisning + manual 9900,- kr. Kost og logi kommer foruden det.

Læs nedenfor, hvad du bedes medbringe:

• Løst, behageligt tøj; og gerne i flere lag til temperatursvingninger

• Medbring en snorkel, maske og badetøj til varmtvands-sessionen

• Sensommeren er her! Det regner måske nogle af dagene, overvej at tage regntøj og sko/støvler med, som du ikke har noget imod bliver våde.

• Du får også brug for indendørs sko.

• Derudover beder vi dig medbringe et lille håndholdt spejl og en drikkedunk

 • Temperaturen i løbet af dagen er højst sandsynlig mellem 5 og 10 grader, men det kan være køligere tidligt om morgenen og om aftenen, så sørg for at medbringe noget varmere tøj.

Forbered dig på en kraftfuld og transformerende oplevelse, hvor livet bliver en mere glædesfyldt oplevelse. Hvis du har spørgsmål eller gerne vil have vores hjælp på nogen måde, så kontakt os. Vi tror, at dette program vil inspirere til nogle af de mest dybtgående og spændende oplevelser i dit liv, som det har gjort for så mange.

Vi glæder os til at se jer, der kommer

Linnea og team 

Tilmelding og spørgsmål: linnea@breathwork-denmark.com

0045 22 66 21 64

English:

Transformational Breath® Seminar – level 1,2 and 3

We are so excited to bring the Transformational Breath® Foundation’s Personal Seminar to Mellemrummet on the wonderful Island Samsø. This Seminar presents the finest tools, transformational skills and techniques to facilitate your rapid realization of higher consciousness. This transformed consciousness is what will create a more joyful and abundant life for you.

During the Seminar, we will have two breath sessions a day, introduce Byron Katie’s work with freedom from judgments, practice Eckhart Tolle’s Power of the Now, journey with guided meditations, and Michael Brown’s Presence Process. We will also work with toning and sound healing, explore the body with body mapping and meditational movement, advanced higher chakra breaths and many more exciting adventures. We will experience underwater, partner and mirror breathing sessions in the final days of the Seminar. You will soon find your world filled with more inner peace, balance, stability, clarity and joy.

Be aware that you have the possibility to join just for level 1 or level 1 and 2.

Please read below for instructions on what to bring:

  • Please wear loose, comfortable clothing.
  • For the underwater breathing, bring a snorkel, mask and a swimsuit.
  • Late Summer is here! It will most likely be mild weather, but can also rain, consider bringing a raincoat and shoes that you don’t mind getting wet. 
  • You will also need indoor shoes for the venue.
  • The temperature during the day is most likely high of 20∞C low of 11∞C, but it might get cooler early in the mornings and evenings, so be sure to bring some warmer clothes.

You will also have the opportunity to pre-register for the next Program Level 4A for Professional Training, if you choose, and have not yet done so.

Prepare yourself for a powerful and transformational experience where life becomes a joyful dance of self-realization, self-empowerment and service. If you have any questions or would like our support in any way, please contact us. We believe this program will inspire some of the most profound and exciting experiences of your life, as it has done for so many.

This seminar will be led by Transformational Breath® seniortrainer Linnea Beek Hansen and assisted by facilitators.

YOUR UPCOMING TBF TRAINING DETAILS:

PERSONAL SEMINAR:

Check in is on November 17th from 1:00 PM, classes start at 2:00 PM, dinner will be at 7:00 pm.

The event will finish on November 22st at around 3:00 pm.

Tuition 1330 Euro for seminar and manual. Full board is extra.

There will be ferries from different places in Denmark to this Island. We will help with the directions and timetable.

If you need any additional information or for registration, please either email: linnea@breathwork-denmark.com or phone +45 22 66 21 64

We look forward to seeing you there!

Linnea and team

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Transformational Breath® Seminar – niveau 1, 2 og 3

See English text below

Mellem-rummet Retreat Mandag den 21. september til lørdag den 26. september kl. 16.00

See English text below

Vi er meget glade for at kunne afholde Transformational Breath® Seminar i Mellemrummet på Samsø. Et seminar som giver adgang til uddannelsen som certificeret facilitator. Du kan også tage det udelukkende for din egen udvikling.

Transformational Breath® 6 dages seminar er en dyb og forunderlig rejse i personlig healing og transformation. Gennem vejrtrækningen, og forløsende kropsarbejde får du kontakt med personlige ”regler”, barndomserindringer og andet, der kan være fortrængt og undertrykt i de dybere bevidsthedslag. Du behøver ikke forholde dig til disse situationer, ej heller genopleve dem – åndedrættet vil være med til at transformere det, der må være fastlåst i kroppen; og du vil opleve en ny frihed til bare at være DIG.

Dette seminar præsenterer de fineste værktøjer, transformationelle teknikker til at hjælpe dig med at få mere kontakt med din højere bevidsthed. Denne transformerede bevidsthed er det, der vil skabe et mere glædesfyldt og rigt liv for dig.

I løbet af seminaret afholder vi to åndedræt sessioner om dagen; vi stifter bekendtskab med Byron Katys arbejde ”The Work”, vi praktiserer Eckhart Toles Nuets kraft, har guidede meditationer, og Michael Browns Nærværsproces. Vi vil også arbejde med toning og lydheling, udforske kroppen med kropskortlægning (bodymapping) og meditation, have avancerede chakra-vejrtrækninger, og mange flere spændende ting. Vi vil opleve undervands-, partner- og spejl-åndedræts-sessioner i de sidste dage af seminaret. Du vil snart finde din verden fyldt med mere indre ro, balance, stabilitet, klarhed og glæde.

Seminaret bliver ledet af Transformational Breath® seniortræner og assisteret af facilitatorer.

Mandag den 21. september ankomst fra kl. 13.00. Undervisningen starter kl. 14.00. 

Seminaret slutter lørdag den 26. september kl. 16.00

Undervisning + manual 9900,- kr. Kost og logi kommer foruden det.

Læs nedenfor, hvad du bedes medbringe:

• Løst, behageligt tøj; og gerne i flere lag til temperatursvingninger

• Medbring en snorkel, maske og badetøj til varmtvands-sessionen

• Sensommeren er her! Det regner måske nogle af dagene, overvej at tage regntøj og sko/støvler med, som du ikke har noget imod bliver våde.

• Du får også brug for indendørs sko.

• Derudover beder vi dig medbringe et lille håndholdt spejl og en drikkedunk

 • Temperaturen i løbet af dagen er højst sandsynlig mellem 11 og 17 grader, men det kan være køligere tidligt om morgenen og om aftenen, så sørg for at medbringe noget varmere tøj.

Forbered dig på en kraftfuld og transformerende oplevelse, hvor livet bliver en mere glædesfyldt oplevelse. Hvis du har spørgsmål eller gerne vil have vores hjælp på nogen måde, så kontakt os. Vi tror, at dette program vil inspirere til nogle af de mest dybtgående og spændende oplevelser i dit liv, som det har gjort for så mange.

Vi glæder os til at se jer, der kommer

Linnea og team 

Tilmelding og spørgsmål: linnea@breathwork-denmark.com

0045 22 66 21 64

English:

Transformational Breath® Seminar – level 1,2 and 3

We are so excited to bring the Transformational Breath® Foundation’s Personal Seminar to Mellemrummet on the wonderful Island Samsø. This Seminar presents the finest tools, transformational skills and techniques to facilitate your rapid realization of higher consciousness. This transformed consciousness is what will create a more joyful and abundant life for you.

During the Seminar, we will have two breath sessions a day, introduce Byron Katie’s work with freedom from judgments, practice Eckhart Tolle’s Power of the Now, journey with guided meditations, and Michael Brown’s Presence Process. We will also work with toning and sound healing, explore the body with body mapping and meditational movement, advanced higher chakra breaths and many more exciting adventures. We will experience underwater, partner and mirror breathing sessions in the final days of the Seminar. You will soon find your world filled with more inner peace, balance, stability, clarity and joy.

Be aware that you have the possibility to join just for level 1 or level 1 and 2.

Please read below for instructions on what to bring:

  • Please wear loose, comfortable clothing.
  • For the underwater breathing, bring a snorkel, mask and a swimsuit.
  • Late Summer is here! It will most likely be mild weather, but can also rain, consider bringing a raincoat and shoes that you don’t mind getting wet. 
  • You will also need indoor shoes for the venue.
  • The temperature during the day is most likely high of 20∞C low of 11∞C, but it might get cooler early in the mornings and evenings, so be sure to bring some warmer clothes.

You will also have the opportunity to pre-register for the next Program Level 4A for Professional Training, if you choose, and have not yet done so.

Prepare yourself for a powerful and transformational experience where life becomes a joyful dance of self-realization, self-empowerment and service. If you have any questions or would like our support in any way, please contact us. We believe this program will inspire some of the most profound and exciting experiences of your life, as it has done for so many.

This seminar will be led by Transformational Breath® seniortrainer Linnea Beek Hansen and assisted by facilitators.

YOUR UPCOMING TBF TRAINING DETAILS:

PERSONAL SEMINAR:

Check in is on September 21st from 1:00 PM, classes start at 2:00 PM, dinner will be at 7:00 pm.

The event will finish on September 26th at around 4:00 pm.

Tuition 1330 Euro for seminar and manual. Full board is extra.

There will be ferries from different places in Denmark to this Island. We will help with the directions and timetable.

If you need any additional information or for registration, please either email: linnea@breathwork-denmark.com or phone +45 22 66 21 64

We look forward to seeing you there!

Linnea and team

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October 25-27, 2019 at Mellem Rummet on the Island of Samsø in Denmark.

For women leaders, creators & entrepreneurs

Led by Sarah Davies De Paola & Elizabeth Rankich

PROGRAM

ARRIVE ON SAMSØ ISLAND WITH AN OPEN HEART & READY FOR JOY…

DEPART WITH:

A new level of self-awareness & self-connection

  • Feel what you have been hiding away
  • Find the ability to be deeply honest with yourself & what’s in your heart
  • Get unstuck from where you are in life & re-write your story

Deep bonds with newfound soul sisters

  • Open up in a safe circle, be seen & heard
  • Remember what it feels like to stand fully in your power & consciously commit to remaining there
  • Empowerment from participating in a powerful circle of women ready to show up
  • Connections to last a lifetime & community to call you forward

The courage to be-your-own-healer

  • An in-your-bones feeling that all you need is already inside you (like, you’ll really, really, really get it…)
  • A newfound or rekindled connection with breath, scent & sound
  • Self-healing practices & tools to maintain & recreate balance, joy & a feeling of completeness
  • Permission (from self) to embrace joy & fun as a form of healing & success

High vibrations & readiness to create magic

  • Inner freedom & lightness
  • The ability to hold space for your own brilliance
  • Tools for raising your personal energy & vibration — show up with joy in your life everyday
  • A hunger for brilliance & to see those around you thrive

Extended breathwork workshops:
Release your triggers & set powerful intentions
Breathe into the life you want
Integrative breathwork & writing workshop – It’s all connected

Sound healing:
Silent morning meditation with singing bowls – Stillness & all its challenges & gifts
Guided evening sound journey – Be here now
Guided sound meditation with therapy-grade singing bowls – Taking ownership

Community & connection:
Dinner circle – fabulous company & immersion into Coming home to our values
Campfire circle – some cheeky drinks & marshmallows mixed with a magical fireside ritual
Happy Hour – Rewiring & rewriting your story, with drinks in hand & fabulous company

Be your own healer:
The power of your word – reflection through writing
Guided reflective walk to the salty water shoreline – Name all that is not you & let the waves wash it away
Morning wellness ritual – Be your own healer – empowering self-healing techniques
Essential oils – powerful plant medicine for your home & body

RETREAT FACILITATORS

Your retreat facilitators are Sarah Davies De Paola & Elizabeth Rankich

Sarah runs a holistic therapies practice in Zurich, offering sound therapy, breathwork, essential oils & energetic balancing. She also runs group workshops & classes for breathwork & sound healing. With over a decade’s experience as a communications expert for global financial institutions – partnering C-suite management & thought leaders – she also runs a communications consultancy & is a trained Co-Active Coach. 

Elizabeth is an intuitive breathwork facilitator & sound healer based in Copenhagen, whose clients are those ready to release limitations & forge ahead into higher awareness & deep personal insight. Having worked in leadership positions within & for some of the biggest & respected companies in the world, her current passion is mentoring people, projects, startups & companies that champion human potential & positive change. 

PRICE & REGISTRATION

Early-bird pricing of EUR 620 available until 31 July. Price includes 2 nights accommodation & meals during retreat times. Full details are at www.ofthisspace.com

LOCATION

Mellem Rummet on Samsø island is absolutely one of the best places in Denmark for retreating, being present & relaxing. Its clean & tranquil energy supports the inward journeys many begin there. A refurbished farmhouse, the guesthouse is light, welcoming & warm. Exposed wooden beams & gorgeous natural light create an enchanting mood in the yoga room, which has been created from a refurbished barn. The gardens include a small lake & bonfire site, with the beach a 15 minute walk away. 

FOR MORE INFORMATION 

Visit the retreat website: www.ofthisspace.com

Or email elizabeth@hellobreathing.com