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Soham & Isa – Hamsa Yoga

SOHAM

I began practicing yoga during my early teenage years back in Malling, Jutland. In my room I would try out for fun more advanced asanas and once I even had to call out to my mom for help getting untangled.

In the 90´ties I did classes all over the world following many different traditions and I loved it.

Im the owner of Hamsa Yoga Studio, currently placed in Copenhagen and Aarhus, and I’m pregnant with the thought of opening a cafe, an ashram and retreat place close to CPH and produce oils, yoga mats and apparel.

I have taught since 1999 and beside yoga i have studied sanskrit, latin and ancient greek, comparative grammatics, human biology and prehistoric archaeology. These days I’m crazy in love with ayurveda and I hope to continue this study eventually offering treatments and consultations.

My teachings:
Now I teach Hatha and Gentle Hatha, I sub classes in all styles at Hamsa as well as offer private classes, events, workshops and teacher trainings. My Hatha-classes are a mix of technic and fun. I like making people sweat and I try to spice it all up with jokes, poetry, music and laughter. At the Gentle Hatha yoga classes a more calm tempo is offered as well as therapeutic poses and restorative poses. I often tell myths, chant mantras and include much extra stuff from the yogic tradition and culture

ISA

  • more info to come

Kommende Begivenheder

januar 2021

AFLYST – FULLNESS OF THE HEART RETREAT – A FULL MOON RETREAT WITH ISA & SOHAM 

januar 29 @ 10:00 am - januar 31 @ 2:00 pm
Mellem-rummet Retreat, Holmevej 3 Tanderuo
Samsø, 8305
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Journey into the heart of winter to discover the fullness of the heart, the light within and the intrinsic goodness of your being.

Make that discovery through yoga, silence, meditation, ritual and body-sadhana. 

We wish to create a nurturing atmosphere and a flow, throughout the weekend, to help transport you into a state of inner peace and deep well-being. Turning off the noise of everyday mind and mouth chatter, and being in simple and comfortable surroundings, practicing with like minded people allows for a deep inner dive to the ground of silence. The full moon energy will aid in our release of tensions from the conscious and subconscious energetic system, and allow space for something sweeter to enter the Heart. 

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Tilmelding

Kontakt mellem-rummet for tilmelding:
kontakt@mellem-rummet.dk
+45 53627752

Information

hvem kan deltage

everbody who wants to explore...

29.januar kl. 10.00-
31.januar kl. 14.00

Underviser

SOHAM I began practicing yoga during my early teenage years back in Malling, Jutland. In my room I would try ... [Læs mere]