SOHAM

I began practicing yoga during my early teenage years back in Malling, Jutland. In my room I would try out for fun more advanced asanas and once I even had to call out to my mom for help getting untangled.

In the 90´ties I did classes all over the world following many different traditions and I loved it.

Im the owner of Hamsa Yoga Studio, currently placed in Copenhagen and Aarhus, and I’m pregnant with the thought of opening a cafe, an ashram and retreat place close to CPH and produce oils, yoga mats and apparel.

I have taught since 1999 and beside yoga i have studied sanskrit, latin and ancient greek, comparative grammatics, human biology and prehistoric archaeology. These days I’m crazy in love with ayurveda and I hope to continue this study eventually offering treatments and consultations.

My teachings:
Now I teach Hatha and Gentle Hatha, I sub classes in all styles at Hamsa as well as offer private classes, events, workshops and teacher trainings. My Hatha-classes are a mix of technic and fun. I like making people sweat and I try to spice it all up with jokes, poetry, music and laughter. At the Gentle Hatha yoga classes a more calm tempo is offered as well as therapeutic poses and restorative poses. I often tell myths, chant mantras and include much extra stuff from the yogic tradition and culture

ISA

• more info to come